Two Friends Talking

The Griffith and Hudson families.  Hudson family photo courtesy of Stephan Hudson. KH: A while ago I saw a post about generational trauma a...

Rest: “To cease work or movement in order to relax, refresh oneself, or recover strength.” We’ve been writing this blog about rest for month...

When times get tough and motivation is hard to come by, a helpful friend might suggest looking at how far you’ve come. Growth can be inspiri...